From the myTribe team

The myTribe blog

Everyday ideas on food, exercise, ageing well and family life.

Written by the myTribe team

Ideas for staying well and planning ahead

Every post we’ve written, most recently updated first.

Health benefits of a plant-based diet
How more plant foods could help your health
Updated
24 Dec 2025
How to find out when a funeral is being held
Notices, announcements and funeral directors
Updated
21 Dec 2025
Ways to support adult children
Ways parents can help their grown-up children
Updated
25 Nov 2025
Tips for healthy ageing for over 50s
Ten tips for a healthy life over 50
Updated
15 Nov 2025
Is Weetabix healthy?
What recent research says about Weetabix
Updated
14 Nov 2025
Organic Food - Is it better for you and why should you buy it
Growth hormones, antibiotics and organic meat
Updated
29 Oct 2025
What are the most common health conditions in people over 50?
Health conditions we may face after 50
Updated
28 Jul 2025
The most common mental health conditions in over 50s
Mental health conditions common after 50
Updated
07 Jul 2025
Ways You Can Help Boost Your Immune System
Four changes, from sleep to more vitamin C
Updated
25 Apr 2025
How much exercise should I do each day?
How much activity to aim for, and what counts
Updated
16 Apr 2025
Are private GP services vital?
When you can’t see your GP face to face
Updated
21 Feb 2025
How to plan for retirement
A guide to planning your retirement in the UK
Updated
04 Feb 2025
What is health?
Where the word comes from and what it means
Updated
15 Jan 2025
14 ways to keep warm in winter
Ways to keep warm without turning up the heat
Updated
22 Oct 2024

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